Advice?

[haifever]

I need advice.

How do you either get over something someone else has said to you....or not let it affect you at all in the first place? And if it does affect you, how do you lessen the damage it does?

Any and all tips, things that've worked for you or you've heard other people do or read about etc, would be helpful.

Comments

[canadiankitty]

well that depends on how they said it, what they said and who said it.... if it's someone that's not that integrated into your life, it's easy to just forget.

[bluehedgehog]

To not let it affect you: Very tricky, for me at least. My advice would be to find something to do that's distracting enough and let time pass.

If it does affect you: Physical exercise.

[coltsbane]

I don't. I'm not very good at that kind of thing. Mostly I get angry and dwell for ages and ages. So not much help to you.

I would recommend clearing the air with the person if that's possible. Or getting them in a choke-hold and making them your bitch.