Sorry you have had a bad week. We went to the Queensryche concert Saturday and it was great! Unfortunately, I was on the edge of panic all the way over there and until the music started. I was fine while the music was playing. Once the music was over, the anxiety was back until we got back home. Glad I did go, though. Sorry we didn't get to see you. Hope things get better for you. If you need someone to talk to, I'm here. Don't work again 'til Saturday.
Man you should have reminded me you were in town :( I was in P'cola all weekend!
And my anxiety has been flaring like crazy too. It's been a struggle to drag myself out of the house, last couple days I haven't even walked over to the mail box to get the mail.
I finally went by a drug store last night and grabbed some melatonin, St. John's Wort and Valerian. (I'm not on any perscriptions and haven't been for years so I figure now is as good of time as any to try this stuff.)
Too early to really tell but I'm pretty sure the melatonin is what finally relaxed me enough to sleep restfully last night. AND I woke up without being all groggy which is amazing all things considered.
I'm sorry to hear your anxiety is flaring that much, but I am very glad you went to that concert. (baby steps and all)
I don't know. If we hadn't already spent the money on tickets I would have backed out of going to the concert. Glad I didn't though, it was great. I was white knuckled and ready to panic right up until the music started. Was fine through the show and started getting anxious again shortly after it was over.
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And my anxiety has been flaring like crazy too. It's been a struggle to drag myself out of the house, last couple days I haven't even walked over to the mail box to get the mail.
I finally went by a drug store last night and grabbed some melatonin, St. John's Wort and Valerian. (I'm not on any perscriptions and haven't been for years so I figure now is as good of time as any to try this stuff.)
Too early to really tell but I'm pretty sure the melatonin is what finally relaxed me enough to sleep restfully last night. AND I woke up without being all groggy which is amazing all things considered.
I'm sorry to hear your anxiety is flaring that much, but I am very glad you went to that concert. (baby steps and all)
Will you two be out this way anytime soon?
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