Two nights ago I was sleeping, when I sort of work up. I was facing the window in my room, but I could feel a presence behind me, and I don't mean my mom or dad. I have no idea of what it was, but I closed my eyes and tried to will it away. Then it entered me or something, and my whole body was tingling, like that feeling when your hand or foot
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Stress and anxiety can cause it so it may be worth trying to find out if you're worried about something in your waking life.
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[check info on sleep paralysis]
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