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head_overheels_
(Untitled)
Apr 04, 2005 21:08
just did 110 crunches (
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Comments 4
bethouxmyvision
April 4 2005, 18:59:47 UTC
I was told by some one else on the weight-team that if you do more than 65 crunches, it's useless. But 110 is still pretty impressive! So if you want killer abs, add resistance, like crunch up with a weight held onto your chest.
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head_overheels_
April 4 2005, 20:05:25 UTC
rly? thanks lol
i did 60 at first but then decided to do 50 more
haha
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battlescars____
April 4 2005, 19:17:31 UTC
AH! school WAS long today! ehhh
<33
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head_overheels_
April 4 2005, 20:06:32 UTC
i know! goodness!
and its only monday!
i dont know if i can make it til friday! lol
<33
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Comments 4
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i did 60 at first but then decided to do 50 more
haha
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<33
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and its only monday!
i dont know if i can make it til friday! lol
<33
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