healthy_muffin

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healthy_muffin Feb 09, 2006 07:51

no time for yoga this morning. i forgot about my chiropractor's appointment. oh well. maybe in the evening ( Read more... )

shake that laffy taffy

healthy_muffin Feb 08, 2006 09:11

helllooooo, nurse(s)! how ju all doin?

thanks to dianalynn for nudging me to post. it has been far too long ( Read more... )

phew.

last week was not a good gym week. i joined on monday and went to yoga. i HAD plans to go every other day that week, but i was lazy. bad me. i did not go again until saturday morning at 10 am for an intro to spinning class. it was awesome! sadly, i cannot do it at the gym in the evenings because it clashes with work ( Read more... )

da gym.

healthy_muffin Jan 16, 2006 20:20

so, i joined the gym, and tonight i did a vinyasa yoga workout for an hour. very nice ( Read more... )

gym

dear ass: get back in gear. thanks. aka: THE POWER OF EXERCISE.

healthy_muffin Jan 16, 2006 12:55

so, i haven't posted in over a month ( Read more... )

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healthy_muffin Dec 12, 2005 11:53

hey, even though i haven't been as perfect about this as i wanted to be, i've still lost 5 pounds ( Read more... )

3.1

healthy_muffin Dec 12, 2005 08:42

well, the house is more or less clean, and we are definitely ready for the schedule. however, 2 key differences today that will lead to a revised schedule for the day: 1) i'm not going to work today, and 2) i have a staff meeting at 6 anyway. so that obviously changes things ( Read more... )