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[healthy_sarah]

Nutrition info for candy!
http://www.tootsie.com/nutrition.html

Tootsie roll pops are only 60 calories. I'm going to have to remember that, for when I get my sweet tooth!

Comments

[newin2003]

i once lost 15 pounds in 2 months on a tootsie pop diet :-) no, i wasn't eating tootsie pops all day...what i did was stick to a healthy diet of 1400 calories a day and whenever i felt a craving for bad food i ate a tootsie pop (not more than 3 a day)...it takes a while to eat, so at the end of it, my craving would be gone..

unfortunately, this diet ended when i couldn't stand the sight of tootsie pops anymore :-)

[healthy_sarah]

haha!
yeah, I'm thinking that it's a good alternative to other sweets! I'm gong to get some!

[healthy_sarah]

Hey! My day is actually going pretty well! Busy, but good. I'm still at work, but I'm about to leave and hit up the gym.

Hm, yes, that would be frustrating to see all these things being talked about on LJ, but not being able to get them in NZ!