food:
2 whole wheat pumpkin cookies (homemade)
1/2 c. nonfat cottage cheese
16 oz. oj
apple
cup of veg. lentil soup
pita
mixed greens salad
cup of veg. gumbo soup
mixed greens salad
exercise:
water: 26 oz.
notes: Logging food for a while. This will be a scary week, with holiday parties Thurs, Fri, and Sat. ugh. I'm going to try to work out
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hope all is well! ♥
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