Day 7 of the 30 Day Yoga Challenge

[korio]

Well, I'm still holding strong after 7 full days of Hot Yoga. I knew it would be hard physically, but I didn't realize that It would be so mentally challenging at times. I did two classes yesterday because I wanted to prove that I could do it.

I feel like my body is getting stronger, and I'm moving into poses with more grace and greater length. I

Comments

[larmer]

Congratulations on your success. I like that you have set SMART goals in steps. Keep at it.

[arosebud918]

How are you doing?