Ok I need a bit of help here. I don't know if any of you remember of me posting several months ago about my periods being extremely long, heavy, and painful. Long being oh you know the basic two month time table, with maybe two weeks off from the sheer torment. Heavy I go through an ultra tampon in about 45 minutes, and the cramps are hell.
I ( Read more... )

Now that I've adjusted my schedule since my first daughter just started preschool,
I'm trying to get back into the swing of things.
So for my (super) early runs, I get my Pandora on and head out the door.
The music really helps to pump me up... and wake me up.
But lately it just hasn't been right.

What music do you work out to?
I like pretty much ( Read more... )

FEEL FREE TO ADD ME!

  So I started motivating my self in working out starting with Wii Fit. Of course it's not like they were intense and I usually tried for 30mins on it. i did mostly the running and hoola hoop with some of the yoga activities.

I started Insanity on Monday. I did a kind of prelude to it on Sat.  Anyway, just on the Wiifit alone according to the ( Read more... )

I was doing my grocery when my eyes got caught by an attractively packaged crunchy pork rinds. Used to be able to eat that when I was younger. But not now when I am battling to keep my blood cholesterol and sugar down (borderline). Another temptation was the ice cream section. I was eyeing the section intently looking up the flavors when a ( Read more... )

Went out on the town with friends last night. It was a riot! My coworker took a pic of some of us and I was appalled. That pic did not match the me in my head. Mental me was punk/sexy last night until I saw that pic. Then I just felt normal and fat. My arms need toning (and sliming) and my boobs need to grow (ha!) It's partially camera angle but ( Read more... )

Hello, everyone! I posted to this community at least 2-3 years ago when I first wanted to get my weight, fitness, and health in order. Well, I'm happy to say that I don't weigh anymore than I did, but I'm not in shape either. As I said then, I'm not unhappy with my body, for the most part, but I want to look more proportionate and be healthy. That' ( Read more... )

Hey ladies ( Read more... )

Hi everyone! I'm looking to add some friends on my weight loss journey. I was thinking that we could talk about our progress in losing weight or living a healthy lifestyle and encourage each other to stay on track. I will add anybody, though I myself am a 21 year old female who likes to lift weights and run on the treadmill. 

It's that time of year when we all start thinking about being healthy again and our New Year's Resolutions, I keep on wanting to type revolutions...lol. Anywho this year I'm going to start exercising. I'm 24 years old, about 5'4"/5'5" and weigh anywhere from 137 to 142 when I've weighed myself in the past few weeks. I would really like to lose ( Read more... )