give it a shot, and then if you fail, ask for help. You're supposed to be getting stronger, so trying is part of the process...if you don't work at using those unused muscles, atrophy sets in, and you may well lose them forever.
if the person whos supposed to be helping you doen't allow you to try then they aren't really helping you, but at the sametime you shouldn't allow your pride to deprive the person of doing their duty
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