Busy weekend! Here's the update:
Starting Weight: 222
Current Weight: 222
Loss this week: 0
Total Loss: -22
Lbs til initial Goal: 12
Lbs til final Goal: 62
Goal for next week: -2 lbs
Seems as though I'm in the middle of a plateau. I exercised every day last week and although I was a bit free with the food this past weekend it shouldn't have been
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Comments 1
But at least you did not gain anything.
Hang in there.
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