Working on my fitness

[hetairai]

Went to the gym with my dad in the morning and walked with them yesterday afternoon. Went to the gym by myself today cuz he wasn't feeling well. Figured out the spinning thingy and did better on the treadmill. I got the Insanity DVDs. I have no upper body strength and my arms are very weak, so gonna work on that

Comments

[headchef]

You might want to start with Jillian Michaels 30 Minute Shred (you can find on youtube to watch) before doing insanity. Insanity is way insane *LOL*

I'm shredding, exercise biking and alternating between the treadmill and the outdoor track. Also using My Fitness Pal to track everything.

[hetairai]

Hmm, the Shred looks like a better starter, will do!

Gonna check out My Fitness Pal.

[headchef]

I am stomachflu on there *laff*

[hetairai]

lol, added.

checking in

[skreech2]

How's your body strength doing now?

Herb gardens are difficult to start but very worth it.