Thank you

[highd]

I am sometimes overwhelmed with just how many people still read my LJ. I know I go MIA on occasion so it's aways wonderful to see how much support I have here.

Chadmom camelhaircoat phinjay ashmedai plumsuede kishenehn shadownyc 7wildwaysup rhiannonhero mitakayThank you so much for your kindness today. This is the hardest thing I have ever done, and it's been such a wonderful experience, even when I went crazy from time to time, and

Comments

[balrogtweety]

I must have missed the post but went back to check. This is wonderful news that you lost so much weight. My congrats to you. Keep up the great work.

[shadownyc]

*HUGS*

[plumsuede]

pardon my ignorance, but I want to know how you did it. I need to do it...badly. I can run a crazy busy business and write novels, but yet, I can't stay focused to lose weight. I admire you!

[kishenehn]

*hugs* to you!

[sydneyalexis]

Not because of the weight loss but because I am taking actual active care of myself.

And that, right there, is the key to weight loss -- you have to be ready for it. It's a mind set of "I need to be healthy" not "I need to go on a diet."

It's not just about eating less and exercise; it's about lifestyle change, putting yourself first and actively working towards your goal.

You've done that. You're still doing it, and I applaud you for doing so well! ♥