I will never get the hang of updating my journal daily, other things always seem to take priority like cooking for the two wonderful men in my life, oh and ironing, hoovering, shopping etc etc. I need a cleaner I have decided life would be soo much better
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Ive just checked my email and saw that you had
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I have just burned off 22 calories, cycled 1 kilometre and my pulse went from 70 to 142. I will do the same again later and then build up over the coming weeks. I had it in my mind to do a kilometre and it seemed to last for ever, but im sure it will get easier.
Now where did I put that chocolate I have 22 calories to put back on.
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