With my dad, I have exactly the opposite of the problem most men have with their fathers: he and I only seem to be able to talk about things that are really important. Imagine the stereotypical, kind of WASPy father-son relationship, only able to talk about sports and the stock market. Not me. I can tell him when I'm in trouble. I can come to him
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You know, for all I complain about my dad trying to solve everything, naturally I have the same instinct. I'd like to think that having been on both ends of this has made me better at navigating such situations. I'd like to think.
people don't tend to want solutions so much as they want to know that they are still valued how they want to be.
Or, to modify this, often people do want solutions. But there's some kind of emotional pre-requisite that needs to click before they can get to that stage, and it can't be hurried along. Or at least I know of no way to hurry it along. Sometimes, you just have to sit with someone else in their sadness for a while. It's hard, but one of the best things I've learned to do over the years.
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Hey, Would you grant permission for me to re-tumbl the following quote on my tumblr, with a citation?
I learned my best listening skill from her: whatever someone is telling you, repeat it back to them in your own words, as best as you understand it. In the worst case, they'll correct you if you've misunderstood. On the average case, they feel listened to. In the best case, the person you're talking to will find what you've just said very insightful. That logic, though, is mine. My mom, unlike me, doesn't use that trick for such calculating reasons. She just listens.
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Do you let clients know that this is the procedure, or does telling them that you won't be making suggestions 'till session 3 negatively affect the way they tend to treat sessions one and two?
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THIS.
one of the hardest, but most important things i've learned how to say as a person venting is "i'm not looking for solutions".
it's hard for people to hear, and sometimes shuts down the talking and listening, but sometimes it allows the space for it to become problem solving together, rather than being saved.
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I'd like to think.
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