Another pound bites the dust! 12 lbs in 11 days!
HW:250
LW:110
CW:236
HGW:150
LGW: 120/110
Height: 5'11"
I started out on Oct 9th at 248, started blogging on Oct 12 at 244 and now I'm down to 236.
That's 12 lbs in 11 days!
...and I did it by EATING, not starving.
Still have had no sugar and no processed foods, no bread and no dairy. Just eating clean food that will nourish me and make me feel great all ( Read more... )
LW:110
CW:236
HGW:150
LGW: 120/110
Height: 5'11"
I started out on Oct 9th at 248, started blogging on Oct 12 at 244 and now I'm down to 236.
That's 12 lbs in 11 days!
...and I did it by EATING, not starving.
Still have had no sugar and no processed foods, no bread and no dairy. Just eating clean food that will nourish me and make me feel great all ( Read more... )
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