Cure to insomnia

Mar 24, 2009 22:38

I think I finally found the perfect cure to my on-and-off insomnia.

Running! Ran for a total of 22 minutes at speed 11. Not much, but at least its a good start.

Felt so nuah after gym, but glad that at least I am feeling tired, and not hyperactive when the sun starts setting...

Running really tires me out at the end of the day, and I think I am ( Read more... )

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Running really tires me out at the end of the day, and I think I am finally feeling tired enough to roidsrage March 24 2009, 15:21:21 UTC
so does serial masturbation :P

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Re: Running really tires me out at the end of the day, and I think I am finally feeling tired enoug hooked2trance March 25 2009, 14:37:04 UTC
Not that I do masturbate that much, but I was told that mind and body stimulating activities (masturbation being one of the examples), makes your mind more awake, and hence less able to fall asleep.

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Tsk tsk... muppetx March 24 2009, 16:43:22 UTC
So ham sup... LOL

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Re: Tsk tsk... hooked2trance March 24 2009, 16:56:46 UTC
Honestly, some of them look so hot, they really look like model material!

But I think most of them are straight. -.-

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Re: Tsk tsk... muppetx March 24 2009, 16:58:26 UTC
I saw them too!

I was at SMU tonight too.

LOL.

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Re: Tsk tsk... hooked2trance March 25 2009, 14:37:32 UTC
Aiyo, why are you always at SMU? You are not on exchange programme are you?

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cicada84 March 25 2009, 03:49:00 UTC
You're totally right! Running does the same for me. I think apart from the physical fatigue, running also makes my mind 'switch off', thus facilitating sleep.

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hooked2trance March 25 2009, 14:42:22 UTC
ay, by the way, when is your last paper?

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