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[hotheadgal]

i bought some fabulous underarmour to keep me warm as i just can't stand running on a treadmill. and yesterday was the best run i have had since summer or fall. wonderful stuff. today was soooo much better, and i know this was due to those endorphines and exposure to daylight. good shit. i got out of the hospital at 3 today (digging this

Comments

[besteta]

i guess we could say analogy given albetros can actually move smoothly over the water - maybe better check at oed.com. in anycase, high altitude training is pretty increadible, even if not actually doing any excercise your body is at training.

M&M is for myrdene and muste! k

[sapphicsophist]

Increased RBC count high is awesome, too bad their life span is only about 120 days huh? Oxygen is one heck of a drug.