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[hughferriss]

this morning i nearly vommed on my trainer. so here's the lesson for today: exercise may suck, but pausing for a week and returning to exercise is the apocalypse. if i ever fall off the exercise wagon again, i'll just quit forever. i made it almost all the way through the hour, but in the middle of my last set of crunches i suddenly tasted last

Comments

[tygerlyn]

Can you have Jiyoung bring a bunch of Korean clothes for me? kThx. :)

In Capital Hill, we eat often at Bill's, Honeyhole, and Olympia Pizza.

Winery tours in Woodinville are lots of fun. Pike Place. If she comes during Christmas, The Nutcracker.

Really there's too much to list here.