It's hot and I hurt my leg

[hunchentoot]

I spent the weekend helping Matt and his roommates move out of their East Lansing house. Before I did that I performed a leg workout in which I did standing calf raises for the first time in ages. Because of the work done in the adjacent days, I overtrained them and injured myself. I think the injury I have is actually one that, left untreated,

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[istopi]

I have pictures:
http://www.flickr.com/photos/wheatpaste