Hello, it has been a long time. It is also late, I have been in the pub with karate people since just after seven and I haven't eaten since half one, so this will be brief
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This is true and the end result is much more important than the numbers, it was just nice to reach a kind of milestone. I am quite happy about putting on some muscle, but even with the total amount I might put on (I don't want to lose my neck or anything) I should still weigh a bit less than I do.
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