i know a couple of people who've done it.....10 days +.....i just decided that it might be easier to control my portion intake and what i eat that cutting it out cold turkey....
besides that lemon/maple/cayenne drink was really grossing me out....
go vegan you'll eat healthier so therefore it will not matter how much you eat. read the book "skinny bitch" by rory freedman, that might help. they actually have the audio book of it on itunes if you dont like reading stuff.
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besides that lemon/maple/cayenne drink was really grossing me out....
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you'll eat healthier so therefore it will not matter how much you eat.
read the book "skinny bitch" by rory freedman, that might help. they actually have the audio book of it on itunes if you dont like reading stuff.
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i am curious about that book though..its been getting a lot of buzz...
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