Fatty Boombalatty

[i_am_teh_suck]

Dudes, I had some quasi epiphany about my life so I started taking a butt load of vitamins/supplements every day and I started walking every day at work with a co-worker. Everyone at work walks so it makes it way easier to get off my lazy ass

Comments

[rabhairt]

and i am looking forward to walking tomorrow!!

[paris365]

what pills should I be taking? I've been taking a high potency b complex from trader joes and a men's formula multivitamin from target... I bought guarana and citrimax with chromium picolinate, but I haven't been taking those yet because I'm having such trouble sleeping... I need to do something though because I'm kicking ass on the friggen gazelle for two hours a day and eating right and everything and my metabolism still refuses to cooperate... Should I take cinnammon? what else?

[i_am_teh_suck]

I wouldn't recommend taking a high potency B complex if you are also taking a mutli-vitamin because you could be getting too much vitamin B and that may be the reason you are getting severe headaches.

Cinnamon pills work wonders and I started taking fish oil 3 times a day since it burns fat quicker and I noticed it kills my snacking and excessive hunger.