More running (it'll be like this for a while)

[i_ate_my_crusts]

I just ran my second run in the couch to 5K; I think this one went better than the last, but it was also a morning run, rather than an evening run, and morning exercise suits me far better.

From the thoughts and tips on my last post, I did all my runs at a fast cadence -- by my rough estimate, about 180-190 per minute. Wow that feels different. For

Comments

[alexmc]

> Wish me luck! I

Goodluck!