Eating to Lose

Mar 13, 2013 17:02

Two weeks ago I told you all about getting my metabolism measured.  They set me on a diet that should have me losing about 3/4 of a pound a week.  At first, nothing much happened, except that I was astounded by how much I was encouraged to eat ( Read more... )

confessions, gfcf diet, meandmyfatass

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laedain March 14 2013, 10:45:34 UTC
YEA you!!!!!!

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Good for you! dlandon March 15 2013, 17:07:23 UTC
I've found that the inability to eat healthily and grab food on the go is one of life's biggest challenges.
When we were in SF last weekend I was desperately trying to find healthy options for C (once he ate through all the snacks/fruit I'd brought). I could find a certain amount of fruit, but veggies were impossible! We don't eat gluten free but I've been trying to cut it back, and ditto with that - almost impossible to find options that would work.
Add to that finding the time to plan/grocery shop and cook, and you have my full sympathies. It's just not easy to follow a healthy and/or restricted diet in our society, so best of luck!

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