break
I need a break from my online life... need to feel more real and authentic to my life that consist of flesh and blood. That's one of my goals, to develop my real life. I need to do this or else I'll drive myself back into a world of isolation which will result in depression and anxiety... and ED relapse.
Quick notes:
- Went to see my therapist yesterday, she's concerned about the pacing of our sessions. She suggested that I call up a therapist from IP and get additional therapy just for ED. Am considering this... or else she might pull the plug on EMDR again. I lied to her and told her I haven't been symptomatic last week...
- oh yeah, I purged my dinner on Sunday. Dammit. At least I'm eating still.
- The wart on my finger fell off! I'm wart free!
- I knitted my first pair of socks not long ago:
- before that, I finished the scarf I was knitting IP:
My plan is to be away from this until the Fall school term is over.
Take care all.
Quick notes:
- Went to see my therapist yesterday, she's concerned about the pacing of our sessions. She suggested that I call up a therapist from IP and get additional therapy just for ED. Am considering this... or else she might pull the plug on EMDR again. I lied to her and told her I haven't been symptomatic last week...
- oh yeah, I purged my dinner on Sunday. Dammit. At least I'm eating still.
- The wart on my finger fell off! I'm wart free!
- I knitted my first pair of socks not long ago:
- before that, I finished the scarf I was knitting IP:
My plan is to be away from this until the Fall school term is over.
Take care all.