Things you enjoy, not because you have to but because you WANT to, even when no one around you wants to go out and play. What lowers your stress/blood pressure/anxiety level? Make a list, post it to your journal... and then tag 5 friends and ask them to post it to theirs.
1. Listening to Simon and Garfunkel. No other music can really get my stress
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I ♥ you, Nicole Ross.
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