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[iamthetruth]

In a series of studies by Robert Emmons of UC Davis, a group of people kept a journal and were asked to do something that has repeatedly been shown to improve one's sense of satisfaction with life: they were asked to write down every day all the things for which they were grateful

Comments

[kt006qt]

now no one can laugh at me in bio when i make my lists.

they work so well. seriously.