I've decided

[iareinsanity]

So I think I pulled my back yesterday as I was carrying in most of the groceries. This has got to stop happening. Just about everytime I do streneous things I end up with sores and joint pain and also I'm starting to feel worn out alot more. So I think its about time I stop telling myself to get healthy and just do it. Starting today I'm on a

Comments

[sangria2]

Just be sure to do it safely, okay?

[iareinsanity]

I will.

[monster_x]

just eat your veggies and fruits its mainly all about what you intake. y'know?

exercise is key too

[iareinsanity]

well I've been doing the eating part, but I've not exercised. I really want to get both started, cause its all about to me both things.