Day 1 again

Jul 13, 2009 22:26



Well it's day 1 again for me on the wait loss journey, along with Ifu and Asha
I didn't exercise today, but I cut back as much as I could, ( lacking food at home) tomorrow I will have some oatmeal for breakfast, I have a small bowl that I eat from, and I will be trying to get more water. I need something fun for exercise, so I'm gonna try learn a ( Read more... )

health, help, bellydance, sisters, weight loss, udoli

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Comments 8

Hello starlessnight23 July 14 2009, 16:23:38 UTC
Belly dancing I need to try that it something that would be fun to do. I also need to drink more water. I did good on that and food yesterday. I really wont soda so bad that it is not funny. I am a big fan of soda. But I will get though it. working out is Ok for a months if u got any new work out plain let me know.

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Re: Hello ichigo_miwako July 14 2009, 19:20:39 UTC
belly dancing is fun and there's different styles which makes it even more fun, I like tribal fusion, since it's basically tribal style belly dance fused with another form of dancing ( or more than one) I was looking at this one woman's watch me shrink video on youtube, and she was saying that cardio is what burns the fat faster than anything, like she said doing cardio to work on your abs is better than crunches ( I would still do them anyway) But if you want to start belly dancing, you can look for a class near you, The Veena and Neena bellydance work out vids are good for more cabaret/ traditional style. Rachel Brice is goof for learning tribal style and one other one ( I'll let you know when I remember the name ) but it's great cuz it's almost like your not exercising when you are :3

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Re: Hello starlessnight23 July 14 2009, 21:14:25 UTC
Thanks I am going to give it a try.

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mek_mek July 14 2009, 17:42:07 UTC
I wish I can use a sports bra. But I can't the girls just falls right out. lol It is so true about losing weight all at once because we would look so crazy. lol. we would have the balloon head look. lol Soda is calling my name but I am going to fight it. soda's bad lol. But we all can do this. I know this is my 100th diet thing. But 100th time is the charm.:)

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ichigo_miwako July 14 2009, 19:14:56 UTC
I think you're supposed to wear the sports bra over your normal bra ( might be under) well I don't know if I can get my girls into one now lol. if you get one though, it would probably be wise to get one like a size smaller. Soda is bad, I had my last soda before bed. I so want some sprite right now. but I'm working on lunch, I'm gonna make me some tea, I will only put sugar in when it's in my cup ( gonna make a gallon later on today) Balloon head lol.

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starlessnight23 July 14 2009, 21:17:36 UTC
I had 7up today. But that was my last soda for today. It a new day tomorrow so I am not going to drink any soda. I am going to try my best to not drink any.

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ichigo_miwako July 14 2009, 21:50:25 UTC
there's coke in the freezer and I want to drink it so bad, but I'm being good XD, I should probably go to CVS and get a airzona green tea, although I noticed when I drink a can of that it makes me less hungry o____O

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