Exercise isn't "hard" for me these days, but getting out the door to convince myself to do it is. Why are we so resistent to something we know makes us feel fabulous? How to light that fire under my butt
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it's good to hear i'm not the only one who has trouble getting started. i would have thought that you were over that. so i'm somewhat encouraged. fear is certainly a good motivator. i did my most exercise while terrified that i wouldn't be able to ride my bike from minneapolis to chicago. i think i need some of that fear again.
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