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I'm feeling a little better today. I know now that the next step I need to take in my rehabilitation is learning how to deal with the bad times so that my first instinct isn't to think of pills. But I don't know what else to do! I was running to the mall and spending money like crazy, but I can't really afford that all the time. But when I can
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Maybe you could get into some sort of cheap hobby. I know of people who take up yoga or tai chi to battle these kind of stresses. Plus, it'll make you more flexible and even maybe more toned. Or maybe you could join a gym of some sort.
And there's lots of homemade treatments you can make yourself. Here's a few links:
http://oldfashionedliving.com/herbalspa.html
http://1001beautytips.com/freebeautybook/soothingbaths.html
http://www.mybeautycare.net/home-spa/recipeshomespatreatments.html
http://www.bellaonline.com/articles/art11397.asphttp://www.jorbins.com/bath-beauty-
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