work out diary-day 1
Today I signed up at Planet Fitness because they're having a week long special where it only costs $1 to sign up, then the regular $10 a month. I went back after my meeting with my adviser and shooting to work out. I was on the eliptical machine for a mile, then did hardcore arms and shoulders and a light workout on my abs and legs. Overall, I was
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Comments 1
Don't forget to stretch. It's important. And beneficial. In more places than the gym ;)
Encouragement?
YOU CAN DO IT GIRL!!!!!!!!! And you're going to be so freakin proud of yourself! Not to mention... we're just going to have to go shopping again this time next year :)
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