...and a half ( Read more... )

Since the problem with my weightloss is what I feed myself, I'm going to replace my usual breakfast and lunch with cereal and 1% milk. I'll also have a scrambled egg with breakfast, for added protein. Dinner will consist of a broth-based soup and small salad. I'll continue to have fruits and peanuts as snacks ( Read more... )

I've been a member at my gym for a year. I weigh the same amount that I did last year. Sometimes I gain a few, sometimes I lose a few ( Read more... )

I spent sooooo much time in water yesterday, I woke up feeling like I did a 5 hour exercise. I'm gonna assume balancing in the pool really worked my core, because breathing causes that really cool 'sore muscles' pain ( Read more... )

I had a lame ass workout this morning, but at least I went to the gym. When I leave work, I'm going to the Aqua Cardio class, and hope to burn off some poundage.

So, I'm finally back with the program, and it's so damn good to be back! I did an hour of water aerobics today for the first time. I'm sure I was burning a substantial amount of calories, but it was just so damn...easy. I didn't feel like I was pushing myself, though I really made a conscious effort. Although, my triceps are killing me because I ( Read more... )

I'm trying something new.

ARE YOU FUCKING SHITTING ME?!!?!??!?!?!1W//1

- Toast w/ sausage, egg and cheese
- 6 starbursts, 20 cals each
- Nachos Bell Grande w/o beans, Soft Taco and Cinnamon Twists at Taco Bell
- Pink Lemonade
- the rest of the starbursts
- not as much water as I drink on a day I began with exercise

Sunlight is now my alarm clock. I'm going to pull down my extremely heavy dark red curtains (I like it to be really dark at night) and let the sunlight make me get out of bed and go to the gym.

I'm also thinking of asking my doctor for a supplement.