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Oct 10, 2008 15:33

I'm lost. I'm confused. I think I'm just getting depressed...and I dont know why. I have no reason to be. I'm trying my best to hide it, but I cant anymore. I dont even want to hang out with my friends. I push myself too though, Because I cant just sit home by myself. I dont know how to make myself happy. There's nothing to really be happy about. I ( Read more... )

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_biotch October 11 2008, 18:28:22 UTC
Emotions can be cyclical. Depression is what they call the common cold for the mind. We all have bouts of it and part due to neurotransmitters and horomones and biological stuff. Something may have triggered it though and you are not sure what it is. Step back and really reevaluate things that you have been feeling lately and recent events. I think it's important to keep a private journal of what youre thinking and how you feel about it. I wrote things when I was really sad and I wrote things when I was really happy. It's strange reading it later when Im not in that mindset. If i'm feeling sad, I like to read the happy entries because it reminds me of a time when I was feeling great. Why can't i feel that now? is what i think ( ... )

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