So I am trying this diet thing... AGAIN! What else is new considering I have been dieting for the past 30 years? Yes, ladies and gentlemen, I went on my first diet when I was 6. Sad but true. Thanks to
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I hope you get a physical first. Which if your doctor is anything like mine, he/she will say (without you even mentioning it first) "You need to lose weight." Then I think to myself "Duh, I don't pay you 50 dollars so you can tell me I'm fat."
Wish you the best! I haven't found the motivation yet to do it myself. Maybe your actions and sucess will inspire me. (No pressure)
But on a serious note, talk to your doctor and make sure its not something else like hypo/hyperthyroidism, etc.
Personally, I don't even bother with them anymore. My secret to keeping my weight under supervision is to dance. Seriously. Like a fool. Besides, if you're dancing like a crazy person in your living room, you're having fun and it's a major stress reliever. And you don't even have to do it very long each day.
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Wish you the best! I haven't found the motivation yet to do it myself. Maybe your actions and sucess will inspire me. (No pressure)
But on a serious note, talk to your doctor and make sure its not something else like hypo/hyperthyroidism, etc.
Pao
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Personally, I don't even bother with them anymore. My secret to keeping my weight under supervision is to dance. Seriously. Like a fool. Besides, if you're dancing like a crazy person in your living room, you're having fun and it's a major stress reliever. And you don't even have to do it very long each day.
TTYL!
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