21 Day Yoga Challenge: Day 1

[inkandrunes]

Fun Flow Practice with Elise Lorimer (45 min)
Vinyasa flow teacher Elise Lorimer presents a dynamic and fun Mandala (circular) Namaskar sequence that will have you traveling around your mat and enlivening your entire body. Through this fluid sequence, which has you ground deeply into the legs and awaken your upper body, you'll tap into your

Comments

[feedthewolves]

Your kitties are too cute, especially the sleepy one. :D

That smoothie sounds DELICIOUS.

[inkandrunes]

They are my cuddlebugs :) I've been trying to get better at taking pictures of them when they are really showing their personalities, and LJ gives me an excuse to do so.

That smoothie sounds DELICIOUS.

INORITE? I finally have a working blender, and yet I hardly use it at all because it is THE BIGGEST pain in the ass to clean.

[marinatempest]

Your kitties are super adorable! Heehee! <3

[inkandrunes]

They're hams is what they are.

Thanks! <3