it was a Rape Aggression Defense class, and was utterly delightful. i mean, it was intense and emotional and exhausting and it makes me want to beat the shit out of folks and also never ever ever have to use any of this stuff. but i'm so glad i went. and so glad i honestly feel like i learned something from it
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BTW, good for you. If I might recommend, anything that says "American" I would say stay away from. Or "Ninja".
;)
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