Oh boy, here we go again...

[inthane]

Well, not again, as this is the first time I've had this happen to me

Comments

[reddressgnome]

they're bound to get tired eventually. ice it, and maybe take an ibuprofin to reduce swelling. :) but if it's not actually painful, it's probably fine. mine get like that after hiking, and i still hike plenty. :p

[inthane]

That's what I'm hoping too. However, this happened while I was moving heavy stuff around, and doesn't appear to be dancing related.

[reddressgnome]

knees are tricky. IME there's not a lot doctors can do about most knee complaints. it would have hurt a LOT if you'd injured your cartilage or ligaments(i've done both), so my bet is still on "overworked". but hopefully the doc will hear your concern and give you some advice on keeping your knees in dancing shape. good luck!