A Whole New Me

Sep 08, 2009 17:07

I am changing who I am, starting now.  Physically.  I am sick and tired of being overweight and a giant lump.  I am going to change.  I'm 25 years old and the doctors are worried about my blood pressure being high.  I weigh 330 pounds.  How disgusting am I?  How could I let myself get like this?  How could I have lived in denial for so long ( Read more... )

high blood pressure, overweight, diet

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wetkuma October 11 2009, 20:22:22 UTC
I am 33 and 327lbs, 6'1". Being tall doesn't change the way I feel heavy in my body. I used to work out with my old employer. Then fired. Now I have two jobs on my feet all day so I have no desire or energy to work out when I get home. But I've started small changes. I don't look for the closest parking spot anymore. I've started packing snacks of fruit or veggies instead of ordering horrible food at the two places I work. I also learned when I dropped weight last time I had one cheat day a week. Usually had wine and brie with the girls which is horrible for my diet plan. But I love cheese. All in all it came off because I didn't deprive my body of anything just ate better and moved around more. Hopefully you find something that works for you. Because only you have to feel comfortable in your own skin. Keep us updated on your journey.

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