I have been eating SO well lately. For dinner we have a salad before the actual meal. I put avocado, raw mushrooms, onion, southwest mix (corn and black beans), and chick peas, and then blue cheese dressing
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Right now I'm doing a colon cleanse by eating only fresh fruits and vegetables. I do it partially for the cleanse, and partially because I feel so much better afterwards. Probably the two are related. Cleansing and feeling better. Oh, and ground flax seed. One Tbs three times a day. It's supposed to soak up toxins and such in the colon. haha. yay!
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Right now I'm doing a colon cleanse by eating only fresh fruits and vegetables. I do it partially for the cleanse, and partially because I feel so much better afterwards.
Probably the two are related. Cleansing and feeling better.
Oh, and ground flax seed. One Tbs three times a day. It's supposed to soak up toxins and such in the colon. haha. yay!
I'm done.
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