Half-way there...

[ipmcc]

So it’s been about five weeks now that I’ve been working out with a trainer, and I think I’m about half way to being done. By that I mean that I’m going to give it about another five or six weeks and if I’m not any more satisfied with the process, I think I’m going to give it up and just go back to running and not lifting.

When I go running, I feel

Comments

[rmitz]

Sounds like the trainers preferred techniques just aren't right for you. I'd go high-rep, not-to-failure for your training goals, frankly.