Ouch.

[ireland1972]

Today I woke up late, shouldn't have done that, and after having a protein milkshake I started to run in my backyard. It's actually a pretty good place to run, nice and big with slopes. I did that for about twenty minutes then I did forty stair steps, twenty lunges, fifty crunches, and 5 push-ups (I hate those bastards). Then I crashed and took a

Comments

[mayte]

50 sit ups in the morning, 50 at night!
helps a lot!
i love wet seal!

[ireland1972]

Ha, when I wake up and right before I go to bed.

[shonuff2k]

I still think you should get into some sort of martial arts class.

[ireland1972]

You know, I'd really like to but I don't know of any around my house plus I have no moola.