Panic attacks... help!

[irisetta]

Yesterday I had another panic attack. Second one in 6 months

Comments

[hooverpig]

Hon, you're getting married, quitting your job and moving to a foreign country... I'd be amazed if you weren't having the occasional panic attack. Do see your doctor though, just to be safe.

What you up to tonight? Zeke's seeing Michelle so I'm home alone! Would be lovely to see you.

[casparrrrgh]

I have suffered one panic attack in my life, at a time of great stress and emotional frazzle. Kind of like what you might be having now with planning a wedding plus the half a million other things causing a bit of upheavel in your life.

It could just be isolated dude, but, as Sal says, go see the doctor to be on the safe side, I'm hardly a voice of experience.

[mlh4002003]

I get them from time to time and for me its down to anxiety/stress. Have you been to your doctor?

[mlh4002003]

I did find my anxiety got a lot worse when I was doing fast stuff, btw. :(