Liquid Fast

[isabella04]

Fellow Anas!!!! I started a liquid fast yesterday at 1:00 p.m. This is the first time I have done so, does anyone have any tips or ideas. I have been struggling with ana lately and for some reason, this is my way back to her, but I cannot do a complete fast, liquid is hard enough. So far I've had a sugarfree redbull and a large black coffee, I've

Comments

[raynbo111]

i do a liquid fast at least twice a month.

i'll drink water and coffee and maybe diet soda.

i smoke and it helps. when i'm hungry i have a cigarette.

good luck:-)