Lack of Sleep Causes Lack of Sleep

[iseebi]

I think my nightmare problem might actually be night terrors. WHAT. I just looked it up and it sounds way closer to what happens with me. And considering yesterday I tried to take a nap and ended up being asleep for only 10 minutes before I woke up gasping and crying in a complete state of panic? Yeah. Awesome. Thanks for this, brain.

Comments

[dstroy]

Oh! I used to get those a lot when I was like in my 20s and going through a period of hypoglycemia. Changes in my diet and better exercise patterns made the disposition to having my blood sugar levels plummet suddenly go away, and I stopped having the sleep issues when this happened too.