I now run every other day, and take a long walk (2-5 miles dependent on the weather) on the opposite day. I'm working my way up to running for 30 minutes. It seems running is super addictive. I ran 25 minutes today, and I feel like I could run 25 more. It's a wonderful natural high and I'm so glad I've put my mind to doing it. I'm going to push the
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Hope you don't mind I stole two of your icon pictures!
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