The other night I went out to dinner with two friends of mine who are dating. I left the restaurant thinking to myself, I really hate couples. However, as I stepped out the door, I was quickly distracted by the agonizingly cold weather that comes with Chicago winters. I really hate cold weather, I thought, and on the rest of my walk home, I
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I want to suggest yoga because it was so good for me but I know you said it's not your thing, and I completely respect that - however I think the thing that helped me the most was really the meditation, and I strongly suggest it. It took a little while and was a gradual change, but after spending so long and so often working towards clearing your mind you really start to be aware of your thoughts, and then after that, you start to get a little bit better at controlling them, or at least redirecting them.
that's all I have, that advice, that's the best I can do for you because I'm on the other side of the world and so I can't give you a hug or something like sing the Juliana Theory to you really loud in your car
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love you bud.
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brandy
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