Home Morn Wt=173.6
BREAKFAST: Grapenut Flakes + T wht germ + banana
1/2C VeryVan soymilk / inst cof
T sorghum
LUNCH: I sauteed the sausage to brown it some on the outside, and cut it into slices,then added the jar of hot veggies.
Hot peppers cooked with *Tofurkey Italian Sausage (VEGAN 270cal-13fat-8fib) These are very large and sausage-y tasting.
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As far as regular hot dogs go, I have found Veggie Patch ones in the organics department that I liked pretty good, but hated the Lite Life Smart Dogs. The MS Corn dogs are pretty good, I like to nuke to unfreeze the center and then brown in the skillet, as I think the corn bread type outer part should be crisp, not soft like bread. Going to the store today to replenmish my supplies of fruits/veggies, ragu light! Going food shopping is my favorite thing! :)
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