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Food Diary, June21,08 - TOFU STIRFRY
Home Morning Wt = 175 :(
This is a serious weight gain. I have to come to grips with this, and stop eating my way around it. We often have the tendancy to give everyone compassion and help, except ourselves. I need to extend that same kindness to me, and see the person inside me that depends on the choices I make and will suffer if I ( Read more... ) -
Friday, June 20,08 Food Diary
(Almost caught-up, actually posted June 21, Saturday)
BREAKFAST:
2oz Ezekiel Cinnamon Raisin Cereal
1oz Blue Berries / 1/2C Almond Milk
SNACKS: SO Delicious Raspbery Soy Yogurt (150cal-3fat-3fib) + T coolwhip
Weight Watcher Fruities, kind of like gummy stuff, don't see any animals in there(?)
Mandarin Orange
2oz Strawberries
1oz Sam's Tropical Trail ( ( Read more... ) -
JUNE 19, '08 FOOD DIARY
(Playing catch-up, actually posted on June 21, Sat)
BREAKFAST:
2 Lg Shrd Wht Bisqts + 1/2C Almond +1/2C VeryVan Soy Silk
2oz Strawberries / 1oz Blueberries
T Sorghum / water / instant cof
Ezekial Bread / 2T Sunbutter Nat Crnchy / + shakes of cinnamon over / sprinkle of grnd flax
4oz red grapes
Lara Bar - Pecan Pie
Lemon Chicken Skewer leftovers :)
Summer ( Read more... ) -
Food Diary for JUNE 18, 2008
(Playing catchup, not posted till Sat June 21.)
BREAKFAST
2oz Ezekiel Cinnamon Raisin Cereal
1oz Blue Berries / C Almond Milk
Inst Cof / water
LUNCH:
Easy Spiral Mac
1/2 can Krogers Vegetarian Beans (like Pork & Beans, but no pork)
Ezekiel Bread + 2 T SunButter Natural Crunch
SNACKS:
Sesame Sticks
Peach
Banana
DINNER:
Birds Eye Normandy Vegi Mix (Broc, Carrot ( Read more... ) -
EZEKIEL/GENESIS CEREAL/BREADS
Found a new cereal in the manager's special cart in the organic section at Krogers. The good news is how cheap it was, the bad news is, does this mean it's discontinued, because I never even saw it before and now I want it!
If you don't know their products, look here: http://www.foodforlife.com/our-products.html
BREAKFAST
2oz EZEKIEL 4:9 Cinnamon ( Read more... ) -
Simple Summer Day
BREAKFAST:
2 Lg Shrd Wht Bisquits + 1/2C Van Almond Milk + 1/2C Very Van Soy Milk
1oz Strawberries + 1oz Blue Berries
T Sorghum
Instant Coffee
SNACK: 1 PRUNE, BANANA
LUNCH:
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Steel Cut Oats & Rice Divine 'ice cream' Day
BREAKFAST: STEEL CUT OATS
I only made 2 servings. If you have leftovers, it will absorb all the extra liquid by the next day, and look like even more oatmeal tomorrow, and you'll need to add more milk then if you want it wetter.
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June 14,08 Food Journal
BREAKFAST: 2 Lg Shrd Wht Bisquits, C Almond Milk*
2oz Strawberries, 1oz BlueBerries
*I was happy to find Almond Dream with such a better supply of vitamins, but it was thin and chalky to me :(
SNACK: Banana
LUNCH: AMY'S TOFU LASAGNA - DING, DING, DING! This is a WINNER! (VEGGIE)
SNACK: ZEN CHOCOLATE PUDDING (SOY) - HIGHLY RECOMMENDED (VEGGIE)
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June 12 Food Diary
First, I want to thank all who replied to the loss of my cat, I appreciate it, it's still very hard, and will be for awhile. Eventhough I woke with my stomach still in a knot, it got a little better thru the day and I was able to eat a little better today, although not as much fruit as I think one should, I just tried to keep it simple and add ( Read more... ) -
Horrible day, lost my cat
Today was a horrid day. It started first thing this morning with the tragic death of one of my cats. My husband was off today, and we were both too much in shock to eat normally, we just ate whatever easy we could think of to get it over.
Breakfast: plain cheerios + almond milk
Lunch: 2 Lt whl wht toast+Sunbutter+cinnamon+grnd flax seed
T ( Read more... )